Achieving excellence in personal and professional life using mindfulness & happiness
Date & Time
26th July 2018 | 5:00 PM ~ 7:15 PM
Venue
DMA Conference Hall, 1st Floor, Core 6A, India Habitat Center, New Delhi
Objective
- Mindfulness: A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.
- Mindfulness is the self-regulation of attention with an attitude of curiosity, openness, and acceptance.
- Happiness: Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness
Mr. Sanjay AnandM. Tech. IITD,
Gurukul Scholar from London School of Economics
Dr. Urvashi MakkarDirector General,
GL Bajaj Institute of Management & Research
- Jul 21, 2018
- Posted by: Deepak Bharara
- Categories: Events, Meetup
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